Presence Moves

Learn to move with
greater ease and pleasure

Workshops Available Soon!

Call Josie today. 352-514-5076

Try a Free Lesson on DESKTRAINER
Five minute animated exercises for back pain relief

Desk Trainer Man ImageThese exercises immediately provide the brain with new information creating new possibilities. Better posture, increased mobility, pain relief, enhanced concentration, a positive body image, and a new sense of self.

Click to visit Desk-Trainer.com
and try a free sample exercise.

The Anat Baniel Method Logo

Anat's new book
“Move into Life”
is now available

Move into Life Book Image

Learn more about Move Into Life - The Nine Essentials for Lifelong Vitality a book based on The Anat Baniel Method

See Dr. Merzenich Interview Anat Baniel

Move Into Life

Anat Baniel on View from the Bay

Busting popular exercise myths — June 30, 2009

From View from the Bay June 30, 2009

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